56 Blessed be the Lord, who has given rest to His people Israel, according to all that He promised. There has not failed one word of all His good promise, which He promised through His servant Moses. (1 Kings 8:56)
Sin ages the body; it's a stressor that's altogether physical, mental, emotional, and spiritual. But we serve God who alleviates this! So, why is confession so important? Because we are no longer hiding; we are opening ourselves up to let God in.
I was being cut down to the bone. I was being exposed to myself in the worst way. My sin looked like what I feared the most, yet I harbored it inside of me.